FFRVA March Newsletter
March 2023 updates for the Functional Fitness Community
ROCK STEADY BOXING:
Free webinar on sleep and PD May 8th 1-2 pm: Click here!
Coffee and Conversation at the gym, May 22nd, 8:30 am - 10:30 am
THINK FIT: Next caregiver support meeting: Tues, May 7th 1 - 2 pm